Meditations
The heat in my body
is not separate from
the heat of the sun.
The fire in me; Oh eternal fire in me
I acknowledge you.
The water in my body
is not separate from what flows in the ocean.
Oh water in me, I acknowledge the water in me;
connected to the moon and its tides.
((A meditation on the 4 elements existing within you, Fire, Water, Earth, Air)